Ferry Law’s own Wellness Coordinator, Leslie Gordon, just returned from Costa Rica where she led participants in a week-long yoga and wellness retreat. In addition to yoga and meditation, the group took part in a variety of excursions including zip-lining, scuba diving and snorkeling, hiking, a horse therapy experience and some relaxing time on the beach bathing in the beautiful Pacific Ocean. The private retreat center also offered massage and other related wellness therapies. Vegetarian and vegan cuisine nurtured body and spirit. Ferry Law is proud to offer a full-time wellness coordinator to help you start or enrich your wellness journey. For more information on wellness options at Ferry Law, contact Leslie at leslie@ferrylaw.com.
Attorney Ferry has expanded his training for trial work by certifying in a mindfulness program that increases focus and attention and creates clear thinking all while acting as a shield to stress brought on by the conflict inherently involved in pursuing litigation against an opponent. The WHM is a powerful tool to combat stress and inflammation in the body and brain caused by stress and clients at Ferry Law are exposed to and offered mindfulness teachings as part of Ferry Law’s commitment to help our clients heal faster from their injuries and feel better.
Ferry Law believes in providing a path to wellness for all of our clients. Our attorneys recognize that special attention must be paid to finding that path for victims of sexual violence. Sexual Abuse victims have often locked away the abuse and are forced to suppress the shame, guilt, fear and anger. Emotions are what color our world. When we are happy and feel safe, the world appears one way, when we are fearful, it appears another.
In Raja Yoga, it is taught that if you walk to streets worried about the money in your pocket, everyone you see will appear as a pick pocket. Conversely, if we see everyone as your teacher or guide, all become our welcoming friend. Sexual abuse of a minor continues to ravage the lives of people in outwardly visible and often inwardly and invisible ways. The path to freedom involves accepting and letting go but that can never be done until the stuck emotions are fully recognized and nurtured. Mental health professionals are helpful as is introspection using techniques like meditation, yoga, tai chi and pranayama (conscious breathing).
Ferry Law wants to help you become the best version of you possible and the money damages we recover for our clients is only one part of that. We want to make it right and help you find your inner light. Ferry Law has a wellness program available for all of our clients and wants to help you learn more about the practices that empower people to understand that happiness, health and strength involves learning how to maintain your awareness of the present moment.
Nothing happens in the past and nothing happens in the future. It happens in the now and now is the time for healing and recovery using ancient proven methods and techniques that empower the individual to find peace and healing from within.
Every human being deserves the right to good health and happiness. We are so frazzled and not present that we literally live the Dunkin Donut slogan, America runs on Dunkin. The corporate and pharma model of being fed a cocktail of chemicals resulting in the gradual but inevitable destruction of your organs and more chemicals to mask the destruction caused by the original chemicals is insanity. There is no easy way to break the walls of insanity.
But there is a way. It starts with learning to know your own body, quieting your mind and trusting that you know what is best for you. Our mind is very powerful when released from its mooring. You can create dramatic changes to your chemistry by changing your mindset and changing the way you fuel your mind and body.
FerryLaw offers a wide array of educational, instructional and motivational resources to start you on a path to a strong, healthy version of you that has been decimated by societal conditioning.
Every client is provided a one on one wellness session with an experienced and trained person. Law Firms interested in having our wellness team conduct a workshop in your office for your staff are encouraged to contact Attorney Ferry. We also encourage law firms to seek us out to work with clients who have anxiety or fear of testifying and who are unable to allow the case to develop for the best possible outcome. Every day that you are not happy and healthy is a day wasted. Let us show you the way to savor every day.
What do yoga and an attorney have in common? More than you can possibly imagine. In this interview Leslie Gordon explains how everyone really can do yoga, and Kevin Ferry tells how he integrates mindfulness, yoga, and a wellness studio to help his clients and complete his law practice.
Intereview by Samantha Dennision of E.P.I.C: Empowering People Inspiring Communities through Holistic, Spiritual, and Healthy Living http://www.epictricountyct.com
