Mindfulness Practice at FerryLaw
At FerryLaw, we know how important a mindfulness practice is for all of us. Attorney Ferry has been deeply immersed in exploring varied mindfulness practices which have taken him to the Northern California redwoods to meditate and practice various forms of Yoga and to Costa Rica to learn about the art and practice of Kirtan, a devotional form of Yoga. He is an associate Tai Chi Instructor, training with Dr. Ming Wu. We offer monthly massage to our employees, and Kevin teaches mindfulness at office meetings and whenever he can sneak that in. We know our injured and anxious clients can really benefit from a practice that takes them away from the stress and pain that surrounds them after an accident or just from having to deal with the stress of litigation, so we offer one free private yoga session to all our clients to start them on the journey. Yoga can help alleviate pain and stress, and help you feel better! Our skilled and experienced yoga teacher, Leslie Gordon, would love to help you. When you sign up with the FerryLaw team, we can schedule your private session either at the office or in your home.
We care about your case, but we care about the whole you too…body, mind and spirit.
Leslie Gordon, E-RYT-500
Leslie teaches Hatha yoga private sessions and classes with a gentler approach and attention to finding the appropriate version of each pose for YOUR body. She has been teaching for nearly two decades and received both her 200- and 500-hour yoga teacher trainings with Joseph LePage and Integrative Yoga Therapy. She has attended countless trainings and workshops throughout the years. She also has a Bhakti practice and is a Thai Yoga, Reiki and Reflexology practitioner. Read her full bio at https://lesliegordonyoga.com/about-leslie/.